Discover a marine sanctuary, a ruined fort and practice yoga at the summit.
Guided hike in the Massif de l’Estaque (low mountain range of Estaque) on the blue coast, accessible to all, with a yoga session in the heart of nature. Discover the history of these steep hills, the ecosystem of the scrubland and its flora and fauna.
The Hatha Yoga session is designed for beginners and experienced yogis alike, to gently awaken the joints and the whole body. It’s a great way to develop concentration and feeling in order to become fully conscious of our surroundings.
Program
Walk between scrubland and coastal paths along the crests of the Côte Bleue (Blue Coast) Yoga at the top of Figuerolles Fort.
Meditation and/or swimming in Figuerolles cove.
Return along the custom officers’ path by the sea.
View of the calanques and Marseille coastline.
Hot spots :
- Yoga with panoramic views.
- A thrilling decent in a natural cave.
- Tasting of garrigue (scrubland) herbs and lavender syrup + energy balls.
- Swimming possible at your own responsibility.
Prices
public rate :
- between 4 and 6 people: 40 euros
- from 6 people and more: 35 euros
private rate :
- 280€ for 2 people or more
- 380€ for a group of 10 people
Contact us for a personalised quote.
Postponed or refunded in the event of the park closure by the prefecture in the event of severe weather conditions
Equipment
- hiking boots
- hat
- water
- sun cream
- potluck picnic
- yoga mat
- walking sticks (optional)
- yoga mats can be hired for €2
Meeting Point
- Park in the small car park before the Resquiadou village, next to the Rove Tunnel (North of Marseille by the sea)
Duration / Schedule
- duration: half day, about 5h30
timetable :
- spring/autumn from 9:30 am to 3pm
- summer from 4pm to 9pm
Level of difficulty
- 7 km. Difficult. Elevation gain +/- 250m.
Extra’s
- FREE energy balls, garrigue (scrubland) syrup or Ayurvedic tea (depending on the season)
Consult the other tours
from our website
Calanques National Park
YOGA & CALANQUES
Côte Bleue
YOGA & CÔTE BLEUE
Valensole, Alpes de Haute Provence
YOGA & COUNTRYSIDE
Parc des Roques-Hautes, Aix-en-Provence
YOGA & FOREST BATHING
Valensole, Alpes de Haute Provence
LAVENDER PATH
Calanques of Marseille
BOTANICAL WALK
Côte Bleue
WELLNESS HIKE
Calanques National Park
SAILING & HISTORY
Calanques National Park
SAILING & MEDITATION
Pont de l’Arc, Aix-en-Provence
PASTIS TOUR
Vieux-Port, Marseille
GOURMET MARSEILLE
Noailles, Marseille
TOUR OF THE ORIENTAL MARKET
Bonnieux, Lourmarin, Lacoste
LUBERON EXCURSION
Roussillon, sentier des Ocres