Yoga and walking in the Pays d’Aix
A mindful walk in harmony with your breathing and the rhythm of your steps. Yoga session with a view of Mont Sainte-Victoire.
Take some fresh air and rejuvenate the body on an outing to the Parc départemental de Roques-Hautes.
Get in contact with nature, let go and forget your everyday worries.
The natural oxygenation of the body provided through walking followed by the breathing work done through yoga, ensures revitalisation, improves self-confidence and inner peace.
Program
We’ll start the walk at Cézanne’s mill in Le Tholonet. You’ll hear all about this landmark, symbolic of the link between Cézanne and Aix.
Introduction to mindful walking in the heart of the scrubland with your guide. Breathe, walk through the pine forest and feel a wave of well-being surround you in this natural environment.
After an hour’s walk, enjoy a hatha yoga session at the top of a natural belvedere, facing Mont Sainte-Victoire. At the end of the class, you’ll be offered an herbal ayurvedic tea and vegan treats.
The walk will continue in a loop along the Zola dam, named after the writer Emile Zola’s father, then we’ll ascent a little hill to see the red-ocre rocks finishing at the Cézanne mill.
Prices
Public rate:
- Between 6 and 10 participants: €45
- From 10 participants or more: €40
The €25 deposit must be paid when booking online.
From 6 participants.
private rate :
- from 350€ from 2 participants
Postponed and refunded in the event of storm or prefecture closure
Equipment
- picnic
- water
- hiking boots
- yoga mat
- hat
Meeting Point
- Relais Cézanne restaurant
bus line 13 from La Rotonde-Bonaparte to Aix-en-Provence, bus stop Le Tholonet
Duration / Schedule
- duration : 3h15
timetable :
- spring/autumn from 10am to 1.15pm
- summer from 4pm to 7.15pm
- frequency : see calendar
Level of difficulty
- moderate: elevation gain +/- 200m.
- yoga : all levels, even beginners
Extra’s
- tasting of local products: herbal tea / vegan sweets
- nature quiz : Mediterranean flora and fauna
Consult the other tours
from our website
Calanques National Park
YOGA & CALANQUES
Côte Bleue
YOGA & CÔTE BLEUE
Valensole, Alpes de Haute Provence
YOGA & COUNTRYSIDE
Parc des Roques-Hautes, Aix-en-Provence
YOGA & FOREST BATHING
Valensole, Alpes de Haute Provence
LAVENDER PATH
Calanques of Marseille
BOTANICAL WALK
Côte Bleue
WELLNESS HIKE
Calanques National Park
SAILING & HISTORY
Calanques National Park
SAILING & MEDITATION
Pont de l’Arc, Aix-en-Provence
PASTIS TOUR
Vieux-Port, Marseille
GOURMET MARSEILLE
Noailles, Marseille
TOUR OF THE ORIENTAL MARKET
Bonnieux, Lourmarin, Lacoste
LUBERON EXCURSION
Roussillon, sentier des Ocres
THE COLORADO OF PROVENCE
Contact and further information
This post is also available in fr_FR.